Whey protein: A convenient way to consume protein. That's it.

October 10, 2017

Hello friend!  Today's post is all about protein, specifically whey protein, which contrary to marketing images used to sell it is NOT some rocket-boosting-jack-you-up sorcery that will burn all the fat away and increase your metabolism STAT.  Whey protein is exactly what it says it is.....whey isolated from cow's milk.