The JB lab is our at - home studio where we test and develop each JB format. Classes are 45- minutes and programmed into a results driven schedule that runs Monday-Friday. Classes can be booked out 30-days in advance, and the equipment you will need is listed below this calendar (scroll down). Please visit our plans page for class membership options.
We've created a custom JB FitBench that includes 6 sets of dumbbells, a slam ball, 2 kettlebells, 3 levels of resistance bands with ankle attachments, gliders, mini - weights, a resistance ring, and a partridge in a pear tree. Seriously, this thing has it all. Each participant in the JB lab will have their own fully loaded unit. The only item you need to bring to the JB lab is a pair of ankle/wrist weights that can be used for both the Clocked and Cheeky formats.