LA6 minIntermittent Fasting Part 2: 2 Fast 2 FuriousSpeaking of TOO furious: Sorry not sorry. Anyway, hi there! If this is your first time visiting the blog, welcome and thank you for stopping
LA6 minLife in the fast lane: Intermittent Fasting, Part 1.Prologue (scroll down to “Intermittent Fasting” section if you didn’t come for the previews) Every time I start gathering my thoughts so...
LA6 minKeto Land Part 3: The Pros and Cons of a Ketogenic DietWelcome back, friend. Thanks for sticking with me through this series! Tonight's focus is on the advantages and disadvantages of a...
LA3 minKeto Land Part 2: What is a ketogenic diet?OKAY CAN WE PLEASE TALK ABOUT THE KETOGENIC DIET NOW? I'm so glad you asked. Before we start, I encourage you to read part 1 before...