The tale of 2 Halves
I'm calling this "The Tale of 2 Halves" for a couple of reasons. First, Lee Ann and I both ran half marathons two weekends ago
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- 2 min
I am not who I say I am.
I am not who I say I am. Come again? I am in fact what I do. That's who I am. I'm not talking about my occupation. I’m talking about me...
34 views
Burke
- 2 min
I wanna hold your hand.
holding hands has been thought to be a romantic gesture for so long. Where in truth, you hold hands with people that you trust. Fathers to s
50 views
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- 2 min
3:40 AM Love
If you’re asking yourself why we get up so early to work out, that’s a great question, because I would ask anyone the same. The reason that
48 views
Burke
- 4 min
Our Journey to Jolly
Our Story: Let's travel back to 2011. It's late August. August 21st to be exact. At this time, I was working in Searcy, Arkansas running...
142 views
Burke
- 3 min
Love goggles
I believe we need a proper introduction, since this is my first time contributing to the blog. HI! I'm Burke. Actually, I'm Burke Casey...
92 views
LA
- 5 min
If your scale is owning your feelings, read this now. Pretty please.
"Weight loss." "I want to lose weight." "How much weight have you lost?" "Lose weight, feel great!" Have you ever stopped to think about...
140 views
LA and Burke
- 4 min
Hey, mama: a letter of encouragement from 2 of your biggest fans
I've been a trainer for 13 years. I've worked with a diverse client base ranging from 14 year- old volleyball players to 80 year-olds...
56 views
LA
- 2 min