Get across how this is different:  Results.  Education.  Relationships. Fun.  Relatable.  Empowerment.

This background = video montage capturing people working out on their "turfs"  and us on their screens.  Smiles (connection, levity), laughs (relation, levity) us being serious workers (results), us being silly (relatable, relational), teaching correct form (educational), cheering you on (empowerment)

Your turf. 

Your terms.

what is the service?  what is Jolly Bodies online?  

Keep it real

Access to library

Schedule based on specific goals

Raw, unedited goodness.  The real deal.  

Cardio + strength based workouts made in house - signature formats that'll leave you wild - haired and empowered.  

BEATBOX T3 is a boxing inspired, high intensity steady state (HISS) experience.   This orchestration of lights and custom trap, hip - hop, and pop remixes is set to an incredible workout that is engineered to match the beat of the music perfectly.   The 55-minute toe to toe (T3) fight is divided into 7, all out rounds of boxing drills that prioritize the shoulders, legs, and abdomen.   It doesn't matter whether you're Rocky Balboa or a first time boxer - if you can throw a punch, we can T3 together.  Warning:  be prepared for major hustle.  All systems go.  

BEATBOX POWER  combines the HISS training experience of BEATBOX T3 with the transformative power of strength training.   This orchestration of lights and custom trap, hip - hop, and pop remixes is set to an incredible workout that is engineered to match the beat of the music perfectly.   Half of the 55-minute POWER fight centers on the all - out boxing rounds of T3, while the other half is spent pressing, pulling, squatting, and lunging your way to the final bell.  It doesn't matter whether you're Rocky Balboa or a first time boxer - if you can throw a punch and pick up a dumbbell, we can POWER together.  Warning:  be prepared for major hustle.  All systems go.  

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 bejolly@jollybodiesfitness.com | Little Rock, Arkansas | Created by Lee Ann Jolly © 2020